Empower Dance & Fitness Mission

Whether you’re just starting out or leveling up, our welcoming group classes are designed for all ages and abilities—empowering you to build confidence, boost energy, and feel amazing inside and out.

Led by an experienced instructor in sports medicine, nutrition, and early childhood development, we offer a judgment-free, bilingual environment with flexible “pay-as-you-go” pricing—no contracts, no pressure.

 Your Fitness and Dance Studio in Cloverdale, CA

Offering fun fitness in a welcoming and active community

 Open 7 days a week

Pay as you go

No monthly hidden fees

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    Studio Hours

    Monday: 6am-7am

    Tuesday: 6am-7am, 6pm-8pm

    Wednesday: 6am-7am

    Thursday: 6am-7am. 6pm-8pm

     

    Empower Dance & Fitness Studio

    (707) 123-4567

    1 Citrus Fair Drive,
    Cloverdale, CA 95425

    Located in Cloverdale Citrus Fairgrounds